Anusara Yoga Teacher Training

100 Hour Anusara Yoga Teacher Training Program
with Deb Neubauer, 500 E-RYT, Senior Certified Anusara Yoga Teacher, Karma Krew Representative
March - December 2009
At Flow Forms Yoga, Worcester, MA

This teacher Training program is designed for teachers with a minimum of 100 Anusara Immersion hours and at least 3-6 months teaching Hatha Yoga in either public or private settings. It is designed to be an in-depth exploration into the art and skill of teaching Yoga. It will provide Trainees with an excellent foundation in a wide range of basic to advanced teaching and communication skills.

Part one:
March 20-22, 2009
April 24-26, 2009
May 22-24, 2009
June 12-14, 2009

Part Two:
September 11-13, 2009
October 16 – 18, 2009
November 20-22, 2009
December 18 – 20, 2009

Hours:
Saturday 10:30am - 7pm 7 hours
Sunday 9 - 4pm 5.5 hours
There will be a 90 minute lunch break each day

Friday evenings, from 5:30-7:30pm, students from the Teacher Training program will have the option of attending a multi-level class with Deb which will also be open to members of the community. This class is optional for TT Students. If they wish to attend, there is a $15 charge. Each student in the Teacher Training program will also have the option of assisting this class at least once during the 8 month Teacher Training program. There is no charge for assisting.

Cost: Early Registration, by January 15, 2009 is $2000
After January 15, 2009, cost is $2250

Some payment plans are possible.

Participants who have completed a 100 hour Immersion with Deb Neubauer or Certified Anusara Yoga Teachers Nationally, AND who fulfill ALL the requirements of this course, will receive certification from the Anahata Yoga Center as a Registered school with the National Yoga Alliance. They will then be able to register with the National Yoga Alliance as a Certified Yoga Teacher at the 200 hour level. They will also receive 100 hours toward Anusara Certification.

Topics of Study will include:

Part One: March - June, 2009

• Qualities, ethics & Responsibilities of the teacher
• Creating Sacred Space
• Inspiring Heart Oriented action, weaving intention into form
• Integrating Heart Themes into postural instructions
• Inner & Outer body instructions
• Connecting with and inspiring the heart of the student
• Attitude/Feeling expressed through form as a spiritual art
• The Art of Sequencing
• Creating ongoing course curriculum
• Creating class plans
• Teaching Multi-Level and Level Specific classes
• Sequencing Gates: Initiation required to go from basic to advanced postures
• AND MORE!!

Part Two: September - December, 2009

• Teaching poses systematically: Being clear, potent and precise in communication
• Guidelines for Verbal Instructions including:
• Connecting with the heart of the student
• Plain Language
• Linking instructions
• Transitioning principles
• Directionality
• Orientation
• Active vs. Passive instruction
• Explicit Instructions
• Cultivating Mindfulness
• Using Voice appropriately
• Instructing with the breath
• The "So-What" Mantra: The meaning and purpose behind postural instructions
• Theme building methods
• The Arts of Observation, Adjustments and Demonstration
• Anatomy & Physiology, working therapeutically with a wide range of injuries and conditions
• Building Harmonious Kula
• Right Livelihood: The Business of Teaching Yoga
• AND MORE!

For more information or to request an application, please contact:
info@flowformsyoga.com, www.flowformsyoga.com, or call Flow Forms at 508-752-4700.

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