January 8 – 10, 2010

Phila Street Yoga Center Saratoga Springs, NY

Friday January 22, 2010
5:30 – 8pm

Flowforms Yoga, Worcester, MA

The Shining Dawn: An evening of Anusara Yoga™

Like the dawn of a new day, the New Year is the first light of a new cycle; the time when the page turns and we have the power to open to a new dream and set in motion a new destiny. At this time, we are given such a powerful opportunity to release what blocks our natural freedom, power and fulness. The resolutions we set for ourselves are nothing but the call of our own innermost Self, rising up to be known, seen, witnessed and expressed. Through Dharma talks and asana including backbends and inversions, we’ll explore the power of our resolutions, daily refreshed in the fertile ground of our own luminous consciousness, to unfold and reclaim what is already our birthright.

For more information about this class or to pre-register, please contact: info@flowformsyoga.com or by phone at 508-752-4700

January 23 – 24, 2010

Flowforms Yoga, Worcester, MA

4th Teacher Training Weekend

Topics Include:

• Review of the common misalignments of main poses
• Adjustments
• Types of Touch
• Connecting with the heart of the student as you adjust the physical form
• Use of props
• Key Poses to know how to physically adjust
• Intro. to Anatomy & Therapeutics
• Observation skills, foundations, and overall shapes of postures and subtle alignments
• Learning the art of effective verbal and physical adjustments while maintaining the continuity of the class
• Using Demonstration as a teaching tool which includes giving clear and succinct demonstrations within the body of a class
• Student teaching and peer feedback

For more information about this weekend or to request an application, please contact: info@flowformsyoga.com or by phone at 508-752-4700
Cost: $250 if paid by Nov. 1, $300 after Nov. 1

Friday February 5, 2010

Flowforms Yoga, Worcester, MA

Seeds of Awakening: An Evening of Anusara Yoga™

The wisdom of the Tantric path of the householder unfolds the understanding that enlightenment is not an event that occurs only at death. It is meant to be a lived experience here and now. Through the power of mindful intentionality, we learn to plant seeds of awakening in the fertile garden of our own luminous awareness that will one day explode into full grown plants of joy and enlightened living. Join us for an evening of standing, seated and arm balancing twists with pranayama and meditation.

For more information about this class or to pre-register, please contact: info@flowformsyoga.com, or by phone at 508-752-4700

February 6–7, 2010

Flowforms Yoga, Worcester, MA

5th Teacher Training Weekend

Topics Include:

• Anatomy & Therapeutics for teaching yoga
• Anusara Yoga Therapeutic principles for:
  • Shoulders, upper back, neck, hands and wrists
  • Low back, hips, knees, ankles, achilles tendon, feet,
  • Infertility, pranic imbalances, digestive conditions, working with emotional states in yoga teaching
• How to offer individual hands-on or verbal therapeutics in a group setting
• Working with Special Populations: Seniors/Gentle Yoga students, Beginners, Disabled, Pre & post-natal
• Transitioning principles - moving in and out of a pose.
• Instructing with the Breath
• Attuning to the universal breath.
• Connecting actions and movements to the breath.
• Student teaching and peer feedback

For more information about this weekend or to request an application, please contact: info@flowformsyoga.com or by phone at 508-752-4700
Cost: $250 if paid by Dec. 1, 2009 $300 after Dec. 1

Friday February 26, 2010

Flowforms Yoga, Worcester, MA

Domes, Arches and the Cathedral of the Sky: An evening of Anusara Yoga™

The arches of your feet form a direct structural connection to the arches of the pelvic floor, rib cage and upper palate of the mouth. Together these 4 Sacred Domes and arches form an interconnected matrix within which the radiant Prana pulses in its movement from restriction to unbounded freedom. Free up the domes, free up the Prana. Free up the Prana and enjoy radiant aliveness. Join us for a therapeutic exploration of domes and arches that open to the cathedral of the unbounded sky of awareness. Evening suitable asana includes: Standing and seated hip openers, forward bends, meditation and pranayama.

For more information about this class, please contact: info@flowformsyoga.com, or by phone at 508-752-4700

February 27–28, 2010

Flowforms Yoga, Worcester, MA

6th Teacher Training Weekend

Topics Include:

• Setting appropriate themes
• Developing contextual support for theme
• Contextualizing Heart Qualities that support and connect to the theme
• Giving a reason why the heart theme is important to cultivate
• Giving clear and inspiring centering instructions that connect to the theme
• Linking back to the theme through the body of the class
• Moving the Students from the inside out with a heart quality that connects to the theme
• Developing Command of the Technical principles of Anusara and the skill of articulating the technique through inner feeling and heart qualiites
• Using Passive and Active Instructions appropriately
• Linking instructions
• Learning to use technical knowledge and methodology to support experiences of the heart.
• Expressing meaningfulness of postures, actions, instructions & themes
• Giving systematic verbal instruction
• Connecting to the Heart of the Student
• Using your Voice as a tool
• Teaching with Benefits of instructions, actions, alignments
• Student teaching and peer feedback

For more information about this weekend or to request an application, please contact: info@flowformsyoga.com or by phone at 508-752-4700
Cost: $250 if paid by Jan. 1, 2009 $300 after Jan. 1

Friday March 12, 2010

Flowforms Yoga, Worcester, MA

March 13 & 14, 2010

Flowforms Yoga, Worcester, MA

7th Teacher Training Weekend

Topics include:

• Elements of a great Class
• Basic Principles of Sequencing
• Progressive sequencing
• Classroom organization
• Putting Attitude into Action
• Sequencing individual classes and developing Course Curriculum
• Sequencing Gates in advancing in all the major categories of asana practice
• Review of major topics covered in 7 weekends
• The Seat of the Teacher
• Ethical guidelines
• The “So what” mantra. – What is the deepest meaning and purpose behind the postural instruction?
• Communicating the higher purposes of the yoga practice
• Effects of actions and alignments at physical, emotional, mental and spiritual levels
• Anusara Yoga Teaching Methodology
• Honing Observation skills
• Harmonious Kula: Community, Leadership, Communication
• Right Livelihood: The Business of Teaching Yoga
• Healthy Money Management and Wealth Building
• Continuation of Personal Development and Self Discovery
• Student teaching and peer feedback
• Review of major topics covered in 7 weekends
• The Seat of the Teacher
• Ethical guidelines
• The “So what” mantra. – What is the deepest meaning and purpose behind the postural instruction?
• Communicating the higher purposes of the yoga practice
• Effects of actions and alignments at physical, emotional, mental and spiritual levels
• Anusara Yoga Teaching Methodology
• Honing Observation skills
• Harmonious Kula: Community, Leadership, Communication
• Right Livelihood: The Business of Teaching Yoga
• Healthy Money Management and Wealth Building
• Continuation of Personal Development and Self Discovery
• Student teaching and peer feedback
  
• Graduation

For more information about this weekend or to request an application, please contact: info@flowformsyoga.com or by phone at 508-752-4700
Cost: $250 if paid by Feb. 1, 2009 $300 after Feb. 1

March 19 & 20, 2010

Blissworks Yoga Center
New London, CT

Poised for Grace: A Spring Equinox celebration of Anusara yoga™

Friday March 19, 2010 6-8:30pm & Saturday March 20, 1-3:30pm
For more information about this workshop, please contact Tricia McAvoy at: tricia@blissworks.org

Sunday March 21
10am–12:30pm

Community Yoga Center in Greenfield, MA

Spring Detox Flow

Join us for a morning of standing, seated and arm balancing twists, suitable for all levels of students. Cost $40
For more information about this workshop, please contact:
Jenny Chapin, Community Yoga, 413-774-4700, communityyogagreenfield@gmail.com or jgchapin@crocker.com

April 9–11,
April 23–25, 2010

Shakti Yoga
Geneseo, NY

Level I Immersion with Deb Neubauer, Ellen Saltonstall & Jimmie Berneart

Hours:
Fri. 5 – 8:30pm,
Sat 9am – 1pm, and 2:30 – 6pm
Sunday 9am – 12pm, and 1:30 – 4pm

Download a pdf, or for more information about this weekend, please contact Angela Caplan at: angelasweetbriar@gmail.com

Sunday April 18th
10am–12:30pm

Community Yoga Center in Greenfield, MA

Inside out and Round About: Explorations in the art of balance

Join us for an upbeat morning practice of balancing postures suitable for all levels of students. Cost: $40. For more information about this workshop, please contact:

Contact: jgchapin@crocker.com

April 30–May 2, 2010

Flow Forms Yoga, Worcester, MA

The Shining Dawn: A weekend of Anusara Yoga

at Flowforms Yoga in Worcester, MA. For more information about this workshop, please visit: www.flowformsyoga.com.

Friday April 30th, 2010 6-8:30pm: When Grace Dances: Exploring the mystery of Divine Revelation: standing balances and end with hip openers, pranayama and meditation.

Saturday May 1, 2010 1-4pm: A Meeting with Destiny: A May Day Celebration of Anusara Yoga (TM). Standing, seated and arm balancing twists for all levels

Sunday May 2, 2010 10AM - 1PM: Empowerment and Awakening: Receiving the Invitation of Divine Empowerment: Full scale practice including standing poses, arm balances, inversions and back bends for strong all levels students.

Friday May 7 &
Saturday May 8th 2010

Blissworks Yoga Center
New London, CT

Poised for Grace: A Spring Equinox celebration of Anusara yoga™

For more information about this workshop, please contact Tricia McAvoy at: tricia@blissworks.org

June 4-6, 2010

Majestic Yoga Center in Cambridge, MA

Weekend of Anusara Yoga

For more information about this workshop, please contact: Majyoga@verizon.net or by phone at 617-876-6116

June 25–27, 2010

Flow Forms Yoga, Worcester, MA

Anusara Yoga Mentorship Program begins

For information or to request an application, please contact: info@flowformsyoga.com, or by phone at 508-752-4700
Full program dates: June 25-27 & July 30-August 1, 2010
Cost: $450 for full program, no partials

This program will be limited to 10 participants who have already completed at least 100 hours of Anusara Yoga teacher training.
Each weekend, participants will:
Teach a 75 minute yoga class to their peers, and receive in-depth and guided feedback from their peers. In between sessions, each participant will have one follow up phone conversation with Deb in which they will receive in-depth feedback and guidance on their teaching. Students will also receive individually tailored and group homework assignments, and will be expected to complete homework assignments in between sessions.

July 9–11, 2010
Morgantown, WV

July 14–18, 2010

Phila St. Yoga Center
Saratoga Springs, NY

An Anusara Yoga Retreat

For more information about this event, please contact Suzanne Lynch at slynch01@nycap.rr.com or by phone: 518-588-3562

July 30 –August 1, 2010

Flow Forms Yoga, Worcester, MA

2nd Mentorship Program Weekend

For information or to request an application, please contact: info@flowformsyoga.com, or by phone at 508-752-4700
Cost: $450 for full program, no partial

Sunday
September 19th 10am - 12:30pm

Community Yoga
Greenfield, MA

Open Class

Contact Jenny Chapin
413-774-4700
www.community-yoga.com

Friday September 24th and Saturday September 25th

Blissworks Yoga Center
New London, CT

October 1–3, 2010

Flow Forms Yoga, Worcester, MA

A Weekend of Tantric Philosophy & Meditation Practice with Professor Paul Muller Ortega, PhD.

For information, please contact: info@flowformsyoga.com, or by phone at 508-752-4700

October 15–17, 2010

Yoga Dublin,
Dublin, Ireland

A weekend of Anusara Yoga™

For more information about this weekend of yoga, please contact Colm Walsh at colm@yogadublin.com

October 19–21, 2010

Amsterdam, Holland

3 Days of Anusara in Amsterdam, Holland

For more information about this event, please contact Jayendra Hanley at jaychaz108@yahoo.com

October 22–24, 2010

Arati Yoga Studio, Madrid, Spain

A weekend of Anusara Yoga

For More information about this weekend, please contact: Gisela Vasquez at giselaarati@hotmail.com

November 5–7 & 19–21, 2010

Phila St. Yoga Center
Saratoga Springs, NY

Level I Immersion

For more information or to request an application, please contact Suzanne Lynch at slynch01@nycap.rr.com or by phone: 518-588-3562

November 12-14, 2010

Lebanon, NH

A weekend of Anusara Yoga

For more information about this event, please contact Michele George at msgeorge.yoga@gmail.com

December 10–12, 2010

A Weekend of Anusara

www.kulayogacenter.com
julie@kulayogacenter.com
(860) 676-8800

January 7–9 & February 4–6, 2011

Phila St. Yoga Center
Saratoga Springs, NY

Level II Immersion

For more information or to request an application, please contact Suzanne Lynch at slynch01@nycap.rr.com or by phone: 518-588-3562

Jan. 14-16, 2011 & Jan 28-30, 2011

Lebanon, NH

Level I Immersion

March 11-13 &
April 8-10, 2011

Lebanon, NH

Level II Immersion

March 4–6 & 25– 27, 2011

Phila St. Yoga Center
Saratoga Springs, NY

Level III Immersion

For more information or to request an application, please contact Suzanne Lynch at slynch01@nycap.rr.com or by phone: 518-588-3562

April 1-3, 2011

Laughing Dog Yoga Center
Wellesley, MA

A weekend of Anusara Yoga

For more information about this event, please visit: ldy.otpartners.com or contact: Jennifer Harvey at: harv.j@comcast.net

April 15-17, 2011

Dublin, Ireland

A weekend of Anusara Yoga

For more information about this event, please contact: Frank Brooks at: fbrooks@gmail.com

April 21-25, 2011

Dublin, Ireland

Level 2 Immersion

For more information about this event, please contact: Frank Brooks at fbrooks@gmail.com

May 13-15 &
June 3-5, 2011

Lebanon, NH

Level III Immersion

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