Choose your time and place. Choose your sequence. A great way to fit your practice into a busy schedule!
Salutations: A Brand New Instructional practice CD just created by Deb includes a 25 minute guided Hatha Yoga Practice, a 15 minute Guided Meditation and 15 minutes of Guided Deep Relaxation.
To sample previews and order, visit http://www.cdbaby.com/cd/debneubauer
The Anahata Yoga Center, previously located in the center of downtown Northampton, and in later years, its special programs location in Easthampton, MA, opened its doors on July 15, 1999 as the very first Center for Anusara Yoga in the Greater Northeast. Founded by Deb Neubauer, the 16th teacher to be Certified in Anusara and one of the initial 7 Teacher Trainers in the method, the Anahata Yoga Center offered weekly classes, weekend workshops, Principles Courses, Immersions and Teacher Training programs in the Anusara method for 9 years.
As Anusara™ Yoga prospered, Deb received many invitations to offer these various Anusara Yoga programs in the greater worldwide community. On March 15, 2008, The Anahata Yoga Center closed its official doors. It no longer exists as a Yoga Center with a specific location, but its mission continues.
Anahata is the name assigned to the region of the spiritual and physical heart. It also means “sound that is made without any two objects striking”. There are many references within the Yogic tradition relating to the heart as the spiritual doorway through which the individual is able to have a Divine, transcendent and revelatory experience by which their lives are changed - beautifully, remarkably and forever.
The essence of Deb’s teaching provides an invitation to awaken to the beauty and magnificence that is your Divine and holy birthright. Your heart is the vessel that holds the magnificent power and radiant light of your true Self. Not by transcending but by cultivating the great power of the heart, does one claim their Divine inheritance.
Through Deb’s skillful guidance, every class becomes an exploration into the art of revealing the exquisite and magnificent light of one’s true essence and the cultivation of the skill of unfolding one’s inner beauty as an act of joyful service in and for the world.
Thank you for visiting this website. I hope you’ll enjoy reading about the Anahata Yoga Center, about Anusara Yoga, and Deb’s workshops, Immersions, retreats and Teacher Trainings.
Here’s a beautiful blessing, written by the poet-author
John O’Donohue in his book, Anam Cara: A book of Celtic Wisdom:
May the light of your soul mind you,
May all of your worry and anxiousness about becoming old
May you be given a wisdom with the eye of your soul,
To see this beautiful time of harvesting.
May you have the commitment to harvest your life,
To heal what has hurt you, to allow it to come closer to you
And become one with you.
May you have great dignity, may you have a sense of how
free you are,
And above all may you be given the wonderful gift of meeting
the eternal light
And beauty that is within you.
May you be blessed, and may you find a wonderful love
in yourself for yourself.
Deb recently appeared as a guest on the Brian Tracy Show aired live on ABC, NBC, CBS, MSNBC & FOX